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Hey, I'm Kelsie
  Helping women feel strong mind, body and core

Ways to Work With Me

In Person Training

1:1 Personal training is customized to your needs, body, lifestyle, time and goals.  Meeting x amount of days per week and getting guided workouts, it also comes with nutrition guidance and more!

Online Training

Coaching 1:1

1:1 Online personal training is also customized to your needs, body, lifestyle, time and goals.  Workouts sent via app with video examples. Meeting x's per week via FaceTime or Zoom. Online Training also comes with nutrition guidance and more!

This coaching is a little bit different as its more business focused.  Please contact me or click below to answer a couple questions and I will be in contact! 

Follow Kelsie on Instagram

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